Start your morning with movement before exploring the Mezzo Market. Join us for Local on the Mat — a 50-minute, full-body Lagree-inspired workout designed to sculpt, strengthen, and energize you through slow, controlled, high-intensity, low-impact movement.

This class is all about intentional pacing and integrative strength, leaving you feeling grounded and ready to take on the day. Just bring yourself, a mat, and a pair of grip socks.

After class, head straight into Mezzo Market in downtown St. Petersburg to shop local makers, sip something good, and soak up the community.

BYOM! Reserve your spot for our 9am and 10am classes here.

Join us for a 50-minute, full-body mat workout grounded in Lagree principles — integrative strength, muscular endurance, and slow, controlled movement. This high-intensity, low-impact class is designed to challenge your body with intentional, steady pacing that builds strength and deep focus.

All you need is yourself, a mat, and a pair of grip socks.

After class, stay for a Make-Your-Own Bouquet Bar where you can create a personalized floral arrangement to take home.

A simple setup, a powerful workout, and a chance to move with purpose — followed by a creative moment to make something beautiful.

BYOM (bring your own mat)! Sign up here!

Join us for a 50-minute, full-body mat workout grounded in Lagree principles — integrative strength, muscular endurance, and slow, controlled movement. This high-intensity, low-impact class is designed to challenge your body with intentional, steady pacing that leaves you feeling strong and centered.

All you need is yourself, a mat, and a pair of grip socks. We’ll be joined by Pila-Barre, popping up with their new winter arrivals, plus snacks and sips from some of our favorite local vendors. A simple setup, a powerful workout, and a chance to move with purpose — all while connecting with the community.

BYOM (bring your own mat)! Sign up here for our 10am class.

We’re teaming up with our friends at Soul Ties for an evening that blends movement and community.

We’ll kick things off with a Lagree-inspired mat workout led by Local, followed by a grounding yoga flow and sound meditation with Soul Ties. We’ll wrap the night with time to hang, connect, and meet other Locals.

A beautiful space, mindful movement, and an easy way to feel a little more connected — we can’t wait to move with you.

Secure your spot here!

Join us on Sunday, November 16th for our Local Housewarming!

Stop by between 12–2 PM to get a first look at our new space, enjoy sips and snacks from our favorite local vendors, and connect with the community 🤍

Sculpt, Sip, & Shop! Start your morning with a Lagree-inspired mat workout designed to sculpt and strengthen. After class, sip on a handcrafted coffee from our friends at Blonde Brew as you connect with fellow Locals and shop curated clothing pieces from Poise Society.

This in-person event is the perfect way to move, sip, and shop while celebrating community and supporting local businesses. We can’t wait to see you there!

Click here to sign-up!