Join Local: A Lagree Fitness Studio for a 50-minute, full-body Lagree on the Mat workout at the St. Pete Gals Wellness Social.
Grounded in the principles of Lagree, this high-intensity, low-impact class combines integrative strength, muscular endurance, and slow, controlled movement to challenge your entire body. Expect intentional pacing, plenty of time under tension, and that signature Local shake — no Megaformer required.
All you need is yourself and a mat! BYOM: Bring Your Own Mat.
The St. Pete Gals Wellness Social is free to attend and runs from 11 AM–3 PM on Sunday, September 13 at Moxy St. Pete, featuring fitness classes, local wellness and lifestyle vendors, coffee, cocktails, bites, and plenty of time to connect with the community.
Lagree on the Mat Class: $10 or FREE for Local members with code LOCALMEMBER
Come move with us, then stay and enjoy the Wellness Social 🤍