Start your morning with movement before exploring the Mezzo Market. Join us for Local on the Mat — a 50-minute, full-body Lagree-inspired workout designed to sculpt, strengthen, and energize you through slow, controlled, high-intensity, low-impact movement.

This class is all about intentional pacing and integrative strength, leaving you feeling grounded and ready to take on the day. Just bring yourself, a mat, and a pair of grip socks.

After class, head straight into Mezzo Market in downtown St. Petersburg to shop local makers, sip something good, and soak up the community.

BYOM! Reserve your spot for our 9am and 10am classes here.